Athletes

That's me (standing on the chair) 

With many years of experience working with athlete development and maximising outcomes with elite athletes at local, state, national and international levels, Modern Physiology is well placed to assist most athletes and coaches with their training.
Our approach is comprehensive and is aimed at optimising athletic performance and physical development among high-level athletes. It involves a combination of training techniques, exercise programming, and nutrition strategies to enhance strength, power, speed, endurance, and overall athletic abilities. We focus on the needs of the individual rather than using generic training programs for everyone. Training is based on test results and past performances so that we can clearly understand and identify where we can assist with maximising future performance. 

 We also work directly with coaches to help them understand key training principals, and how to get the best out of their athletes. Many athletes, coaches and clubs don't have the resources to have a full time strength and conditioning coach to develop and implement training programs. At Modern Physiology we assist coaches in the development and refinement of training programs and educate them on the best way to implement a training program.
For more information please don't hesitate to contact us.